Complete Body

More than just pumping weights

Welcome to Complete Body, where The CB Way is a lifestyle that is so much more than just conventional fitness. A philosophy that encourages you to train hard, conquer day-to-day challenges, and prioritise essential rest and recovery. Our Results-Based Programming, guided by expert coaches, delivers the perfect blend of Technique, Strength, and Conditioning to elevate your fitness journey. With the addition of the Wellness Hub to enhance recovery and balance, you can now maximise your potential, enhance your overall well-being, and truly live an empowered life.

Why Choose The CB Way?

Elevate Your Health

The CB Way places your health front and center, focusing on a holistic approach that enhances both physical and mental well-being.

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Personalised Guidance

Our expert coaches tailor programs to suit your unique needs, providing personalised motivation, support, and accountability throughout your fitness journey.

Community of like-minded individuals

A Community of Like-Minded Individuals

Embrace The CB Way alongside like-minded individuals who share your passion for health and wellness. Together, we create a motivating and encouraging environment that fuels your progress.

Results-Driven Approach

Our Results-Based Programming is backed by over 20 years of collective experience in the fitness industry. Expect optimal results as you embark on this journey with us.

Empowerment Through Fitness

The CB Way empowers you to unlock your full potential, fostering personal growth and allowing the best version of yourself to shine.

The wellness hub benefits

Complete Body is more than just a fitness center; it's a Wellness Hub that encompasses infrared saunas, and much more, designed to help you live a life of balance and empowerment.

  • Infrared Saunas: Indulge in ultimate relaxation and detoxification with our infrared saunas, harnessing the power of infrared heat to rejuvenate your body.
  • A Range of Recovery Protocols: Our suite of recovery protocols is tailored to optimise your health and well-being, providing you with the tools to embrace a balanced and empowered life.

Complete Body is a one-stop shop to your holistic health needs.

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Complete Body is more than just a gym. The trainers are incredible and genuine; the workouts are thoughtfully planned and well executed (and killer!); and the members are all so friendly, warm and welcoming. I always walk out with a huge smile on my face and sweat on my brow, it's the whole damn package.

Shani Bek

Complete Body has it all, great atmosphere, friendly and welcoming members and the best trainers around. The CB trainers create a safe, fun and energetic place to come and train and really feel supported. Whether you are new to training or a seasoned athlete, you will feel at home at Complete Body.

Bridget McGrath

These guys know what it takes to get a person, with all the ailments we all deal with these days, back into ideal physical fitness... And therefore mental well-being, happiness, concentration... All of it. Complete body, life”

Clayton Wolfenden-Fisher

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