COMPLETE BODY

Train The CB Way - More Than Just Pumping Weights

At Complete Body, we know your time is limited, but your standards are high.
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That’s why The CB Way isn’t just about workouts—it’s a performance lifestyle built around you.
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Our programs are designed to fit into full schedules and deliver real results—without the fluff, burnout, or guesswork.
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Whether you’re running a business, leading a team, or managing the chaos of family life, we help you train with purpose, recover with intention, and stay consistent—because that’s what drives long-term change.
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Backed by expert coaching and paired with our on-site Wellness Hub, we make it simple to prioritise your health, so you can show up sharper, stronger, and more energised in every area of life.
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Less time. More impact. That’s the CB Way.‍

Why Choose The CB Way?

Elevate Your Health

The CB Way places your health front and center, focusing on a holistic approach that enhances both physical and mental well-being.

Personalised Guidance

Our expert coaches tailor programs to suit your unique needs, providing personalised motivation, support, and accountability throughout your fitness journey.

A Community of Like-Minded Individuals

Embrace The CB Way alongside like-minded individuals who share your passion for health and wellness. Together, we create a motivating and encouraging environment that fuels your progress.

Results-Driven Approach

Our Results-Based Programming is backed by over 20 years of collective experience in the fitness industry. Expect optimal results as you embark on this journey with us.

Empowerment Through Fitness

The CB Way empowers you to unlock your full potential, fostering personal growth and allowing the best version of yourself to shine.

The wellness hub benefits

Complete Body is more than just a fitness center; it's a Wellness Hub that encompasses infrared saunas, and much more, designed to help you live a life of balance and empowerment.

Infrared Saunas: Indulge in ultimate relaxation and detoxification with our infrared saunas, harnessing the power of infrared heat to rejuvenate your body.
A Range of Recovery Protocols: Our suite of recovery protocols is tailored to optimise your health and well-being, providing you with the tools to embrace a balanced and empowered life.

Complete Body is a one-stop shop to your holistic health needs.

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Testimonials

Complete Body is more than just a gym. The trainers are incredible and genuine; the workouts are thoughtfully planned and well executed (and killer!); and the members are all so friendly, warm and welcoming. I always walk out with a huge smile on my face and sweat on my brow, it's the whole damn package.

Shani Bek

Complete Body has it all, great atmosphere, friendly and welcoming members and the best trainers around. The CB trainers create a safe, fun and energetic place to come and train and really feel supported. Whether you are new to training or a seasoned athlete, you will feel at home at Complete Body.

Bridget McGrath

These guys know what it takes to get a person, with all the ailments we all deal with these days, back into ideal physical fitness... And therefore mental well-being, happiness, concentration... All of it. Complete body, life”

Clayton Wolfenden-Fisher