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INTELLIGENT TRAINING – EMPOWERING PEOPLE

Are you ready to get results?

We don’t train aimlessly here at CB, we train for a purpose and that is to help you to become fitter, leaner and stronger.

Our programming is designed so that your functional everyday life outside the gym is made a hell of a lot easier by the training we are doing inside the gym.

With 92% of our members achieving significant results in strength, fitness, muscle growth and fat loss, we know we can achieve those results with you.

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PROGRAMS

See our range of services and pricing options.

Including Group Sessions, Personal Training & more. We are sure we have the right program for you.

SEE ALL PROGRAMS HERE

14 DAYS FOR $14

Get a taste first hand at how results are acheived.

For the cost of $1 per day, this could be your first step into transforming your life.

BOOK YOUR FREE CONSULTATION

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INTELLIGENT TRAINING ⚫️ EMPOWERING PEOPLE
Specialising in Sustainable Strength & Conditioning
Group Training & PT.
TRY IT NOW, 14 DAYS FOR $14👇🏻

"You're still a party animal" I whisper to myself

"You're still a party animal" I whisper to myself after taking my multivitamins and putting myself to bed at 8:30 on a Saturday night.

"for the love of helping people" is our why. ⁠
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We want to be authentic and be able to help as many people as we can. We believe there are many people that want to live their best life but are not being coached and given the opportunity to reach their full potential.⁠
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Our goal is to educate every individual that we have the pleasure of helping, to feel empowered, and have confidence in creating longevity with their training regime.

Why is cardio & conditioning important?⁠ ⁠ If

Why is cardio & conditioning important?⁠
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If you're training for longevity and to feel healthy and energetic then some sort of cardio must be in your training program. ⁠
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Cardio stands for cardiovascular which means "related to your heart and vessels". ⁠
So when you come to a class with conditioning in it you strengthen your heart. This is due to the fact that cardio exercise makes your heart rate accelerate and properly pump blood. As a result, this strengthens your heart, which is arguably one of the most important organs of your body.⁠
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It also improves your lung capacity which reduces the risk of diseases including heart attacks. It also naturally releases endorphins which can boost your energy levels which can also positively affect your mental health.

At CB we’re not your usual ‘set and forget’

At CB we’re not your usual ‘set and forget’ gym membership. Our trainers and members are a friendly team, keen to welcome you into our classes and into the CB community. But we also know it’s a big commitment to join a new gym, which is why we’ve created the 28 Day Kick-Starter Program!⁠
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This 4-week program gives you a guided introduction to who we are, how we train, and the ways we can support you to live a holistic, healthy, and balanced lifestyle. ⁠
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If you’ve ever wondered about joining us at CB but something’s held you back, this is the program for you!⁠
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✅$199 all-inclusive 28 Day Kick-Starter Program⁠
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✅4 x week introduction to the Complete Body gym, our members, our facilities, and our training style⁠
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✅2 x small-group training sessions per week (8 in total), exclusive to Kick-Starter Program customers⁠
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✅One-on-one guidance from our trainers to help you develop your fitness knowledge and master the techniques that will allow you to exercise safely and with complete confidence at CB⁠
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✅Small group guarantee, with a maximum of 5 people accepted into the Kick-Starter Program at any one time⁠
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✅Hassle-free trial period. No pressure and no obligation to progress to membership once your 28 Day Kick-Starter program ends. If we’re not the right fit, there’s no pressure to commit!⁠
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Send us a DM to see when our next intake will be...⁠

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THE CB STUDIO

Drop in and meet our trainers and legendary CB members. We’re located at 70 Water St, Toowoomba.

© 2021 Complete Body.