Personal Training Toowoomba
Toowoomba Health and Fitness

Complete Body Health and Fitness Timetable 2017


Monday Tuesday Wednesday Thursday Friday Saturday
05:00 - 05:15
HIIT Strength & CORE
05:00
05:45
05:15 - 05:30
05:30 - 05:45
05:45 - 06:00
Lift It
05:45
06:30
HIIT Strength & CORE
05:45
06:30
BoxTECH
05:45
06:30
Fit Fam Friday
05:45
06:30
06:00 - 06:15
06:15 - 06:30
07:15 - 07:30
BoxFIT
07:15
08:00
07:30 - 07:45
07:45 - 08:00
09:30 - 09:45
Abs, Butt & Thighs
09:30
10:15
Yoga
09:30
10:15
BoxFIT & CORE
09:30
10:15
09:45 - 10:00
10:00 - 10:15
17:45 - 18:00
BoxFIT
17:45
18:30
Yoga
17:45
18:30
HIIT Strength & CORE
17:45
18:30
Functional Fitness
17:45
18:30
Lift It
17:45
18:30
18:00 - 18:15
18:15 - 18:30

Monday

  • Lift It
    05:45 - 06:30
  • BoxFIT
    17:45 - 18:30

Tuesday

  • HIIT Strength & CORE
    05:00 - 05:45
  • HIIT Strength & CORE
    05:45 - 06:30
  • Abs, Butt & Thighs
    09:30 - 10:15
  • Yoga
    17:45 - 18:30

Wednesday

  • BoxTECH
    05:45 - 06:30
  • Yoga
    09:30 - 10:15
  • HIIT Strength & CORE
    17:45 - 18:30

Thursday

  • BoxFIT & CORE
    09:30 - 10:15
  • Functional Fitness
    17:45 - 18:30

Friday

  • Fit Fam Friday
    05:45 - 06:30
  • Lift It
    17:45 - 18:30

Saturday

  • BoxFIT
    07:15 - 08:00
Monday Tuesday Wednesday Thursday Friday Saturday
05:45 - 06:00
Lift It
05:45
06:30
06:00 - 06:15
06:15 - 06:30
17:45 - 18:00
Lift It
17:45
18:30
18:00 - 18:15
18:15 - 18:30

Monday

  • Lift It
    05:45 - 06:30

Friday

  • Lift It
    17:45 - 18:30
Monday Tuesday Wednesday Thursday Friday Saturday
07:15 - 07:30
BoxFIT
07:15
08:00
07:30 - 07:45
07:45 - 08:00

Saturday

  • BoxFIT
    07:15 - 08:00
Monday Tuesday Wednesday Thursday Friday Saturday
05:45 - 06:00
Fit Fam Friday
05:45
06:30
06:00 - 06:15
06:15 - 06:30

Friday

  • Fit Fam Friday
    05:45 - 06:30
Monday Tuesday Wednesday Thursday Friday Saturday
17:45 - 18:00
Functional Fitness
17:45
18:30
18:00 - 18:15
18:15 - 18:30

Thursday

  • Functional Fitness
    17:45 - 18:30
Monday Tuesday Wednesday Thursday Friday Saturday
09:30 - 09:45
BoxFIT & CORE
09:30
10:15
09:45 - 10:00
10:00 - 10:15

Thursday

  • BoxFIT & CORE
    09:30 - 10:15
Monday Tuesday Wednesday Thursday Friday Saturday
05:45 - 06:00
BoxTECH
05:45
06:30
06:00 - 06:15
06:15 - 06:30

Wednesday

  • BoxTECH
    05:45 - 06:30
Monday Tuesday Wednesday Thursday Friday Saturday
09:30 - 09:45
Yoga
09:30
10:15
09:45 - 10:00
10:00 - 10:15
17:45 - 18:00
Yoga
17:45
18:30
18:00 - 18:15
18:15 - 18:30

Tuesday

  • Yoga
    17:45 - 18:30

Wednesday

  • Yoga
    09:30 - 10:15
Monday Tuesday Wednesday Thursday Friday Saturday
09:30 - 09:45
Abs, Butt & Thighs
09:30
10:15
09:45 - 10:00
10:00 - 10:15

Tuesday

  • Abs, Butt & Thighs
    09:30 - 10:15
Monday Tuesday Wednesday Thursday Friday Saturday
05:00 - 05:15
HIIT Strength & CORE
05:00
05:45
05:15 - 05:30
05:30 - 05:45
05:45 - 06:00
HIIT Strength & CORE
05:45
06:30
06:00 - 06:15
06:15 - 06:30
17:45 - 18:00
HIIT Strength & CORE
17:45
18:30
18:00 - 18:15
18:15 - 18:30

Tuesday

  • HIIT Strength & CORE
    05:00 - 05:45
  • HIIT Strength & CORE
    05:45 - 06:30

Wednesday

  • HIIT Strength & CORE
    17:45 - 18:30
Monday Tuesday Wednesday Thursday Friday Saturday
17:45 - 18:00
BoxFIT
17:45
18:30
18:00 - 18:15
18:15 - 18:30

Monday

  • BoxFIT
    17:45 - 18:30

Class Difficulty

RED - Intermediate/Advanced
GREEN - Beginner/Intermediate
ORANGE - Yoga

Group Fitness - 45min
Personal Training Available

 

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