Our Yummy Mummy’s Bootcamp is Back in Action Next Term! If you want to get back to that pre-baby body then this is the bootcamp for you! We will be looking to start the new program on Tuesday the 13th October and running for 8 weeks, finishing on Thursday the 3rd December.This term our Tuesday sessions will be focusing on Cardio & Core Strength, with our Thursday sessions involving more Boxing and High Intensity Training...
Read MoreComplete Body Health and Fitness Timetable [tt_timetable event=’workout-of-the-month,yummy-mummy-bootcamp,green-boxfit,tabata-core,bootcamp,boxfit,boxtech,weights-4-fat-loss,weights-4-fatloss’ columns=’friday,saturday,monday,tuesday,wednesday,thursday’ time_format=’H:i’ show_end_hour=’1′ filter_color=’100261′ hide_empty=’1′ disable_event_url=’1′]...
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We are proud to announce our biggest bootcamp to date, with Kris George coming on board to take us through 12 weeks of training like a professional boxer. Not only will you learn to throw punches like a pro, but by the end of this bootcamp you will be in the best shape of your life! The sessions will be running on our regular days (Tuesday 5:45pm & Thursday 5:45am) starting on the 2nd June, running right through until the 27th...
Read MoreComplete Body Health and Fitness Timetable [tt_timetable event=’red-cardio-core,green-completefitness,bootcamp,cardio-core,green-boxfit,yummy-mummy-bootcamp,boxfit,completefitness’ columns=’friday,saturday,monday,tuesday,wednesday,thursday’ time_format=’H:i’ filter_color=’100261′ hide_empty=’1′ disable_event_url=’1′] Classes with (*) require bookings Class...
Read MoreBen Loxley Qualifications Cert lll & lV Fitness First Aid & CPR Blue Card (working with children) Experience I have been working in the fitness industry for nearly 4 years, first starting with Zama Yoga & Fitness, then branching off solo to build Complete Body Health and Fitness, 2 years ago. Specialising In: Fat Loss Lean Muscle Gain Injury rehabilitation & prevention Boxing Strength & Conditioning Bio /...
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My philosophy in the fitness industry is to build a relationship with my clients so together we can achieve your goals and get you on your way to living a happy healthy life. I have successfully built Complete Body from the ground up with a passion to help people not only achieve their goals, but to have fun whilst training here. We may not be the biggest gym, but what we lack in size we make up for in experience, proven methods of...
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