Our Yummy Mummy’s Bootcamp is Back in Action Next Term! If you want to get back to that pre-baby body then this is the bootcamp for you! We will be looking to start the new program on Tuesday the 13th October and running for 8 weeks, finishing on Thursday the 3rd December.This term our Tuesday sessions will be focusing on Cardio & Core Strength, with our Thursday sessions involving more Boxing and High Intensity Training...
Read MoreComplete Body Health and Fitness Timetable [tt_timetable event=’workout-of-the-month,yummy-mummy-bootcamp,green-boxfit,tabata-core,bootcamp,boxfit,boxtech,weights-4-fat-loss,weights-4-fatloss’ columns=’friday,saturday,monday,tuesday,wednesday,thursday’ time_format=’H:i’ show_end_hour=’1′ filter_color=’100261′ hide_empty=’1′ disable_event_url=’1′]...
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We are proud to announce our biggest bootcamp to date, with Kris George coming on board to take us through 12 weeks of training like a professional boxer. Not only will you learn to throw punches like a pro, but by the end of this bootcamp you will be in the best shape of your life! The sessions will be running on our regular days (Tuesday 5:45pm & Thursday 5:45am) starting on the 2nd June, running right through until the 27th...
Read MoreComplete Body Health and Fitness Timetable [tt_timetable event=’red-cardio-core,green-completefitness,bootcamp,cardio-core,green-boxfit,yummy-mummy-bootcamp,boxfit,completefitness’ columns=’friday,saturday,monday,tuesday,wednesday,thursday’ time_format=’H:i’ filter_color=’100261′ hide_empty=’1′ disable_event_url=’1′] Classes with (*) require bookings Class...
Read MoreBen Loxley Qualifications Cert lll & lV Fitness First Aid & CPR Blue Card (working with children) Experience I have been working in the fitness industry for nearly 4 years, first starting with Zama Yoga & Fitness, then branching off solo to build Complete Body Health and Fitness, 2 years ago. Specialising In: Fat Loss Lean Muscle Gain Injury rehabilitation & prevention Boxing Strength & Conditioning Bio /...
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